The three stages of transition

The three stages of transition

March 3, 2026 · 31 min · Episode 346

About this episode

Kat John discusses the three stages of transition and the importance of patience during periods of change.

In this episode, I wrote called Dear Change. Lately I’ve been sitting in that strange space many of us know well. The space between who we were and who we are becoming. The space where something in life has shifted, but the next chapter hasn’t fully revealed itself yet. It can feel foggy there, uncertain, even tiring. Our minds want answers and direction, but sometimes life is asking something else of us. Patience. Drawing on William Bridges’ work on transitions, I speak about the season many...

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