What Is Ayurveda? A Simple Introduction to the World's Oldest Holistic Healing System

What Is Ayurveda? A Simple Introduction to the World's Oldest Holistic Healing System

July 19, 2026 · 9 min

About this episode

Yamuna Devi introduces Ayurveda, the world's oldest holistic healing system, emphasizing its approach to achieving health and balance.

Send us Fan Mail What is Ayurveda, and why has it helped people achieve greater health and balance for more than 5,000 years? In this episode, Yamuna Devi introduces the timeless wisdom of Ayurveda in a simple and practical way. More than a system of medicine, Ayurveda is a holistic approach to living that teaches us how to create harmony between the body, mind, spirit, and the world around us. Rather than simply managing symptoms, Ayurveda seeks to understand the root cause of imbalance. Whe...

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Host: Yamuna Devi

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