Why You Never Feel Good Enough | Ayurveda on Perfectionism & Self-Worth
About this episode
Yamuna Devi discusses the impact of perfectionism and self-criticism on emotional well-being through an Ayurvedic perspective.
Send us Fan Mail In this deeply reflective episode, Yamuna Devi explores the emotional and nervous system impact of perfectionism, self-criticism, comparison, and the feeling of never being enough. Many people silently carry the pressure to constantly improve, achieve more, perform better, and meet impossible expectations — often at the expense of their peace, health, relationships, and emotional well-being. Through the Ayurvedic lens, this perfectionist mentality can aggravate the nervous sy...
Topics covered
- perfectionism
- self-worth
- Ayurveda
- emotional well-being
- self-criticism
- comparison
Keywords
- perfectionism
- self-worth
- Ayurveda
- emotional health
- self-criticism
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