398: Why “Healthy” Habits Aren’t Working for You | Kashif Khan
About this episode
Kashif Khan discusses how understanding genetics can transform health approaches.
In today’s episode, I sit down with Kashif Khan, founder of The DNA Company and author of The DNA Way, to explore how understanding your genetics can completely change the way you approach your health. Kashif breaks down DNA in a way that actually feels actionable, showing us why the same diet, workout, supplement, or wellness protocol can create completely different outcomes from one person to the next. → The DNA Company | Use code BeWell to get $50 off the DNA test kit Topics Discussed: → How do your genes affect your health? → Can DNA determine your ideal diet? → How do genetics affect hormones? → Can your genes influence stress and sleep? → Should you test your DNA for health? → Leave Us A Voice Message! Sponsored By: → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Higher Dose | Head to https://Truemed.com/higherdose to explore their infrared sauna blankets, red light devices, and more and use code BEWELL for 15% off. Plus…
Sponsors
Timeline, Be Well By Kelly Protein Powder & Essentials, Higher Dose, LMNT
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- 400: 4 Tiny Shifts That Transform Emotional Health | Elisha Goldstein
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- 397: Why Blood Sugar Gets Harder to Control After 40 | Brigid Titgemeier
- 396: What Every Parent Needs to Know About Sleep, Behavior + Brain Development
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