3.10 Is the News Ruining Our Lives? (Or Are We Consuming The Wrong Things?!)

3.10 Is the News Ruining Our Lives? (Or Are We Consuming The Wrong Things?!)

From Before You Cut Bangs by Laura Quick and Claire Fierman

February 20, 2026 · 27 min · Season 3 · Episode 10

About this episode

Laura and Claire discuss the impact of the 24-hour news cycle on mental health and community engagement.

Join Laura and Claire as they navigate the weight of the modern 24-hour news cycle without falling into the "doomscroll" trap. By blending mental health boundaries with sharp media literacy, we explore how to verify what’s real, avoid AI-generated outrage, and protect your nervous system from the rise of nightly digital trauma. Stop letting global crisis paralyze your local impact. We make the case for "going analog"—transforming news-induced helplessness into momentum through food banks, nei...

People in this episode

Hosts: Laura Quick, Claire Fierman

Topics covered

  • news consumption
  • mental health
  • media literacy
  • digital trauma
  • community impact

Keywords

  • news cycle
  • doomscroll
  • media literacy
  • AI-generated outrage
  • digital trauma

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