BYKY is going on hiatus

About this episode

Leo Flowers announces a short hiatus from the podcast while encouraging listeners to maintain connections and seek support.

I’m taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at once. Build a simple support list, do one meaningful thing each week, and please reach out to professional or crisis support if you’re struggling — this podcast is support, not a substitute for care. I’ll be back soon. And more importantly, I want you to be here when I return. Thrive With Leo Coaching :  If you want to reduce your psychological pain, regain your purpose and forge your own path, go to  www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help: In the US:  Crisis Text Line : Text CRISIS to 741741 for free, confidential crisis counseling.  The National Suicide Prevention Lifeline : 1-800-273-8255 or 988 The Trevor Project : 1-866-488-7386 Outside the US: International Association for Suicide Prevention  lists a number of suicide hotlines by country.  Click…

Topics covered

• hiatus
• mental health
• support
• self-care

Keywords

• rest
• reset
• routine
• support list
• professional help

Mentioned in this episode

Products: Thrive With Leo Coaching

Places: US

More episodes of Before You Kill Yourself: a suicide prevention podcast.

• How to vent · June 8, 2026 · 21 min
• How to have a gardener mindset for suicide prevention · June 1, 2026 · 19 min
• The Drake Passage: Staying on the Ship When the Waves Hit · May 25, 2026 · 15 min
• Burnout: How to stay connected to what you love · May 18, 2026 · 24 min
• How to pour into self · May 11, 2026 · 18 min
• SPOILERS: DEVIL WEARS PRADA 2 · May 11, 2026 · 22 min