How to stay sane when the price of everything is going up
About this episode
The episode discusses coping strategies for managing emotional and financial strain due to rising costs.
A real-time look at what it feels like when everyday costs jump overnight—and how I keep my footing when the math stops working. Key Points: Prices rising faster than paychecks creates emotional, not just financial, strain The difference between failing and being squeezed by the system Shifting from convenience to control (small, practical swaps) Stabilizing mindset: survive first, optimize later Separating self-worth from financial pressure Finding leverage: negotiate, share, and speak up Thrive With Leo Coaching : If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help: In the US: Crisis Text Line : Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline : 1-800-273-8255 or 988 The Trevor Project : 1-866-488-7386 Outside the US: International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them .
Topics covered
- mental health
- financial strain
- emotional well-being
- mindset
- self-worth
Keywords
- cost of living
- emotional strain
- financial pressure
- negotiation
- self-worth
Mentioned in this episode
Products: Thrive With Leo Coaching
Places: US
More episodes of Before You Kill Yourself: a suicide prevention podcast.
- Interrupting thoughts vs suppressing emotions
- Don't compare and despair - study!
- Leading through anxiety and depression
- Are you "touch starved?"
- BYKY is going on hiatus
- Why “They’d Be Better Off Without Me” Is a Distortion, Not a Truth
Explore listener stats, chart rankings, contacts and more on the Before You Kill Yourself: a suicide prevention podcast. podcast page.