From Body Image Struggles to True Healing

From Body Image Struggles to True Healing

April 19, 2026 · 22 min · Season 2

About this episode

Lena shares her personal journey through body image struggles and an eating disorder, highlighting her path to healing and self-acceptance.

In this episode, I share my journey through body image struggles and an eating disorder—and how I found my way back to strength, self-worth, and freedom. This is a story of healing, resilience, and reclaiming trust in your body. If you need any help via 1:1 coaching, reach out to me via DM. Love to you and your body. Lena

People in this episode

Host: Lena Bradaric

Topics covered

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