158: Give Me 25 Minutes And I’ll Heal Your Anxious Attachment For Good
From BEING HER with Margarita Nazarenko by Margarita Nazarenko
March 29, 2026 · 25 min · Episode 158
About this episode
This episode explores how to heal anxious attachment and overcome relationship anxiety.
Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20158 If you know what it feels like to be happy and terrified at the same time, to finally have something good and spend every day waiting for it to be taken away, this episode is for you In this episode I break down why you can have something genuinely good right in front of you and still feel paralysed by the fear of losing it, why nothing he does or says will ever be enough to make that feeling go away for good, and exactly what needs to shift inside you so that it finally does. → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook → HER Journal: https://margaritanazarenko.myshopify.com/products/her-journal Topics this episode covers: how to heal anxious…
People in this episode
Host: Margarita Nazarenko
Topics covered
- healing anxious attachment
- relationship anxiety
- nervous system regulation
- feeling secure in a relationship
- anxious attachment style
Keywords
- anxious attachment
- relationship anxiety
- nervous system
- relationship security
- healing
Mentioned in this episode
Organizations: The Unbothered Woman, HER Journal, The New Rules Book
Products: Unbothered: The Art of Letting Go to Find Yourself
More episodes of BEING HER with Margarita Nazarenko
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- 165: Decenter Men & Watch Your Entire Life Change · May 17, 2026 · 27 min
- 164: How To Stop Overthinking Your Relationship · May 10, 2026 · 18 min
- 163: 10 Unhinged Truths About Men No One Tells You · May 3, 2026 · 28 min
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