159: Release Your Fear Of Losing Him And Watch What Happens (Here's How)

About this episode

This episode addresses the fear of losing a partner and provides steps to overcome relationship anxiety.

Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20159 If you are exhausted from second guessing every text before you send it, replaying every conversation after it happens, and never being able to just enjoy what you have because some part of you is always waiting for it to go wrong, this episode is for you. In this episode I walk you through why no matter how hard you try, how much you communicate, or how perfectly you show up, the fear will keep following you until you address what it is actually rooted in, and the four specific steps that will finally free you from this pattern so you can be present, secure, and genuinely at peace in love without constantly bracing for everything to fall apart. → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New…

People in this episode

Host: Margarita Nazarenko

Topics covered

• fear of losing him
• relationship anxiety
• how to stop fearing abandonment
• how to release relationship anxiety
• how to stop being afraid of losing someone

Keywords

• fear of losing someone
• relationship anxiety
• abandonment issues
• letting go
• being present in love

Mentioned in this episode

Organizations: The Unbothered Woman, HER Journal, The New Rules Book

Products: Unbothered: The Art of Letting Go to Find Yourself

More episodes of BEING HER with Margarita Nazarenko

• 168: From Anxious to Unbothered · June 7, 2026 · 26 min
• 167: 10 Unhinged Truths I Wish I Knew In My 20s · May 31, 2026 · 36 min
• 166: How To Be A Mother Without Losing Yourself, Your Femininity, Or Your Ambition · May 24, 2026 · 40 min
• 165: Decenter Men & Watch Your Entire Life Change · May 17, 2026 · 27 min
• 164: How To Stop Overthinking Your Relationship · May 10, 2026 · 18 min
• 163: 10 Unhinged Truths About Men No One Tells You · May 3, 2026 · 28 min