BOO529 – Encore – Breathe

BOO529 – Encore – Breathe

July 14, 2026 · 5 min

About this episode

This episode discusses the importance of grounding to access our intelligence and avoid reactivity.

Learning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. Resources An Interview with Wendy Palmer Mindtraps Podcast The post BOO529 – Encore – Breathe appeared first on Marcia Hyatt .

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Host: Marcia Hyatt

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Organizations: Mindtraps Podcast

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