Spiritual Fitness: Letting Go vs. Giving Up with Danielle LaPorte
About this episode
Danielle LaPorte discusses the concept of spiritual fitness and the importance of letting go without force.
Spiritual teacher and Bless & Release author Danielle LaPorte takes apart the one instruction most of us were handed about letting go: force. If you can crush every goal and still wind up anxious, depleted, and unsure who you are without the to-do list. This conversation on "spiritual fitness" and wanting what's actually meant for you is your cue to stop pushing. Watch the full episode at https://youtu.be/b0l9HcSfGpQ
People in this episode
Host: Dr. Stephanie Estima
Guest: Danielle LaPorte
Topics covered
- spiritual fitness
- letting go
- personal growth
- anxiety
- self-discovery
Keywords
- spiritual fitness
- letting go
- anxiety
- personal growth
- self-discovery
Mentioned in this episode
Books & works: Bless & Release
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