Why Your Body Gets STUCK in Stress Loops (And How to Break Free)
About this episode
Rita De Michele and Mary Petto discuss the reasons women feel trapped in stress loops and how to overcome them.
Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when they logically know they are safe. This conversation explores how the body and inner mind can stay locked in survival mode, how early experiences shape the meaning we attach to situations, and why two people can live through similar events but carry completely different emotional patterns. 馃敆CONNECT WITH OUR GUEST https://www.portablevisio...
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