416: What GLP-1s Actually Do to Your Habits with Charles Duhigg
About this episode
Amber Brueseke discusses the impact of GLP-1s on habits with Charles Duhigg.
Send us Fan Mail What if GLP-1s could do more than change your appetite, and they could actually create an opportunity to change your habits? In this episode, I’m joined by Pulitzer Prize-winning journalist and The Power of Habit author Charles Duhigg for a fascinating conversation about GLP-1s, food noise, dopamine, and the science of habit change. We unpack what happens in the brain when GLP-1s quiet cravings, why they may create a temporary “habit window,” and how to use that window to bui...
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