Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi
About this episode
The episode discusses the mind-gut connection and how hypnosis can aid in digestive health with insights from Dr. Ali Navidi.
In today’s episode of Bite Back with Abbey Sharp, we explore the powerful connection between the brain and the gut. Joined by psychologist Dr. Ali Navidi, founder of GI Psychology, we discuss how the mind–gut connection influences digestion, IBS symptoms, and appetite, as well as how tools like mindfulness and gut-directed hypnosis can support digestive health. I’ll also share a short solo segment with practical tips to help build interoceptive awareness through mindfulness.
People in this episode
Host: Abbey Sharp
Guest: Dr. Ali Navidi
Topics covered
- hypnosis
- bloating
- IBS
- food sensitivities
- mind-gut connection
- digestive health
- mindfulness
Keywords
- hypnosis
- bloating
- IBS
- food sensitivities
- mindfulness
- gut-directed hypnosis
- digestive health
Mentioned in this episode
Organizations: GI Psychology
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