Ep. 393: Submission Series: The Woj Lock 2.0, feat Chris Wojcik
From BJJ Mental Models by Steve Kwan
June 1, 2026 · 55 min · Episode 393
About this episode
Chris Wojcik discusses his updated approach to the Woj Lock, focusing on control concepts and training methods.
This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, proximal vs. distal control, redefining what counts as fundamental, and training leg locks through games instead of memorization. Get Woj Lock 2.0 from BJJ Fanatics: https://bjjfanatics.com/products/woj-lock-2-0-completing-the-leg-lock-game-by-chris-wojcik Subscribe to the Gr...
People in this episode
Host: Steve Kwan
Guest: Chris Wojcik
Topics covered
- submission techniques
- BJJ training
- leg locks
- control concepts
- fundamentals
Keywords
- Woj Lock
- BJJ
- leg locks
- training techniques
- control
Mentioned in this episode
Organizations: BJJ Fanatics
Products: Woj Lock 2.0
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