Ep. 393: Submission Series: The Woj Lock 2.0, feat Chris Wojcik
About this episode
Chris Wojcik discusses his updated approach to the Woj Lock, focusing on control concepts and training methods.
This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, proximal vs. distal control, redefining what counts as fundamental, and training leg locks through games instead of memorization. Get Woj Lock 2.0 from BJJ Fanatics: https://bjjfanatics.com/products/woj-lock-2-0-completing-the-leg-lock-game-by-chris-wojcik Subscribe to the Gr...
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