#328: Why your breakups hit differently (why they hurt so much more)
From Black Girls Heal by Shena Lashey
March 11, 2026 · 21 min
About this episode
This episode discusses why breakup pain can feel more intense and offers insights on the withdrawal process and healing strategies.
In this episode, I go over why your breakup pain hits differently than others, describe the process named "withdrawal," and what you can do about it. Join me in the BGH Method Get our free 5 step roadmap to heal from love addiction Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Topics covered
- breakup pain
- withdrawal
- healing
- love addiction
Keywords
- mental health
- self improvement
- relationships
Sponsors
Mint Mobile, Time4Learning
Mentioned in this episode
Products: BGH Method, 5 step roadmap to heal from love addiction
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