Your Reactions Are Showing You Something

About this episode

This episode explores the nature of reactivity and its impact on our lives and relationships.

In this episode of Pearls of Wisdom, I explore reactivity, what it is, where it comes from, and how learning to work with it can transform our lives and relationships. So much of what we call ‘stress,’ conflict, or emotional pain begins with unconscious reactions. A comment, situation, or interaction triggers an energetic shift within us, and we often believe that something outside of us has ‘made’ us feel a certain way. But, our reactions are not caused by something external, but are reveali...

People in this episode

Host: Julia Chi

Topics covered

• reactivity
• emotional pain
• stress
• relationships
• self-awareness

Keywords

• reactivity
• stress
• emotional pain
• conflict
• self-awareness

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