$100k Nutrition Business Roadmap: Natalie Mallia Cravings Coach

$100k Nutrition Business Roadmap: Natalie Mallia Cravings Coach

May 13, 2026 · 60 min · Season 2 · Episode 258

About this episode

Natalie Mallia shares her journey as a cravings coach and insights on launching her signature program.

In this episode, Stephanie is joined by Booked Out Nutritionist member Natalie Mallia, a women's cravings coach for women 40+ and the founder of The Cravings Reset. Natalie graduated from nutrition school 20 years ago and spent years working in the wellness space before making the leap to her own business. In this conversation, she shares how she landed on the most personal niche possible, what it's been like to launch her signature program for the very first time, how she's using AI to support her content without losing her voice, and the big question she's asking about what comes next for her business model. In this episode, you'll learn: Why Natalie chose the cravings niche and how her own lived experience made it the obvious fit What it looks like to run your very first launch with a webinar and what she is navigating in real time How she built her 1:1 signature program The Cravings Reset How she uses AI for content creation while keeping her own voice front and centre When and why to consider transitioning a 1:1 signature program into a group offer Links and resources mentioned: Connect with Natalie Get fully booked and make consistent income inside Booked Out Nutritionist…

People in this episode

Host: Stephanie Long

Guest: Natalie Mallia

Topics covered

Mentioned in this episode

Organizations: The Cravings Reset, Booked Out Nutritionist

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