Pregnancy Update: 10 Weeks In

About this episode

Krista shares her experiences and updates during her first trimester of pregnancy after previous miscarriages.

Krista shares a real-time pregnancy update—fresh off a family weekend in Colorado—about what the first trimester has felt like after two previous miscarriages, the moments that have helped her breathe a little easier, and what she’s focusing on next as she approaches 10 weeks. In this episode: A quick life update from the car after a family trip (plus why she skipped skiing this time) What’s felt tender and nerve-wracking in this first trimester—and how she’s staying present anyway The 9-week ultrasound + hearing the heartbeat (and why it hit differently this time) Symptoms and body updates: fatigue, breathlessness, bloating, cravings, and “listening day by day” The next milestone: NIPT bloodwork + genetic screening and finding out baby’s gender How Reiki, mindset, and slowing down are helping her protect her peace What’s coming soon: telling family, planning care, and deciding what support feels best 🔗 Apply for the mastermind here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.borntocoach.org/mastermind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🔗 Learn more about the Born to Coach® Training Academy → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.borntocoach.org/certification⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🔗 DM Krista on Instagram with…

People in this episode

Host: Krista Kathleen

Topics covered

• pregnancy update
• first trimester
• miscarriage
• ultrasound
• symptoms
• mindset
• support

Keywords

• pregnancy
• first trimester
• miscarriage
• ultrasound
• symptoms
• mindset
• support

Mentioned in this episode

Places: Colorado

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