170: Is Reflux Robbing Your Resilience?
About this episode
The episode discusses how acid reflux is related to pressure and control rather than just excess stomach acid, particularly in high-demand lifestyles.
Click to Send us a text! Heartburn that keeps coming back is a red flag, not a personality trait you “manage.” If you’ve ever wondered why acid reflux returns the moment you stop antacids or PPIs, I walk you through a different model that’s especially relevant for high-demand lives like motorsports: reflux is often about pressure and control, not simply “too much stomach acid.” I break down the real gatekeeper, the lower esophageal sphincter (LES), and why stress can change its tone. That st...
More episodes of Breaking Boundaries for Champions
- 174:Two Proven Tools For Stress Buffering
- 172: Five Signs Hard Training Is Slowing You Down In Motorsports
- 171: Is Creatine the Missing Link for Brain Performance?
- 169: Is Nitric Oxide the Longevity Molecule Behind Racing Resilience?
- 168: Is What NASCAR Teams Breathe Affecting Performance?
- 167: Why A NASCAR Driver Can Still Get Vertigo With Elite Medical Care
Explore listener stats, chart rankings, contacts and more on the Breaking Boundaries for Champions podcast page.