About this episode

The episode explores the evolving nature of friendships and how to cope with changing relationships as we grow older.

Are your friendships changing as you grow older? In this episode of Breaking Formation, we dive deep into the evolving nature of friendships and how to figure out who your true friends really are. Join retired Air Force Colonel Merryl Tengesdal and child psychotherapist Shea Phinney as they explore the complexities of relationships across different stages of life. From the playground to adulthood, friendships flow like water with tides that come and go. Merryl and Shea share relatable stories and expert insights on helping kids and young adults understand their personal values, set healthy boundaries, and figure out who belongs in their inner circle. Watch the full episode for actionable advice on dealing with changing friend groups, protecting your peace, and learning when to let kids navigate their own relationship battles. Subscribe to the channel so you never miss a conversation, and let us know your thoughts on true friendship in the comments below. Table of Contents: 00:00 - Navigating a rapidly changing world 03:02 - The evolving tides of friendships 09:02 - Aligning values and setting boundaries 18:10 - Acquaintances vs. true friends 23:51 - Letting kids figure out their…

People in this episode

Host: Merryl Tengesdal

Guest: Shea Phinney

Topics covered

• friendship
• relationships
• personal values
• boundaries
• child development

Keywords

• friendship drift
• true friends
• healthy boundaries
• relationship advice
• child psychotherapist

Mentioned in this episode

Organizations: Breaking Formation

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