From Overweight to Walking Expert: Stanley Bronstein's Story

From Overweight to Walking Expert: Stanley Bronstein's Story

February 21, 2026 · 34 min · Season 1 · Episode 162

About this episode

Stanley Bronstein shares his inspiring journey from being overweight to embracing walking as a lifestyle.

Send us Fan Mail In this episode of Brian's Run Pod, host Brian Patterson takes a detour from the usual running discussions to explore the transformative power of walking with guest Stanley Bronstein. Stanley, a walking and weight loss expert, shares his inspiring journey from being overweight to embracing walking as a lifestyle. He discusses the pivotal moments that sparked his change, the challenges he faced, and the mental and physical benefits he discovered along the way. Together, they d...

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