About this episode
This episode explores the Buddhist concept of emptiness and how it can help alleviate stress and change one's perspective on life.
Feeling stuck, stressed, or weighed down by life? In this podcast we explore an ancient Buddhist idea that sounds strange at first but can actually set you free. It’s called "emptiness." Don’t worry, this isn’t about nothingness or feeling empty inside. Think of it this way: nothing in life stands completely alone. Everything is connected. Everything flows. And once you really see that, something shifts. You stop gripping so tight. You judge less. You breathe easier. Whether you’re wrestling with stress, stuck in old patterns, or just tired of feeling boxed in by who you think you are, this simple shift can change how you see everything. Website - www.yesherabgye.com Instagram - yeshe_rabgye
People in this episode
Host: Yeshe Rabgye
Topics covered
- emptiness
- Buddhism
- stress relief
- self-discovery
- connection
Keywords
- Buddhism
- emptiness
- stress
- self-identity
- connection
- spirituality
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