30 Flirty and Thrivinggg

30 Flirty and Thrivinggg

From Buff It Out by Caitlin Consolo and Kendal Clark

March 16, 2026 · 55 min

About this episode

Caitlin and Kendal discuss their feelings about turning another year older, sharing personal stories and experiences related to growing up.

This episode is full of lore. The girls are both coming up on celebrating another year of life and for Caitlin its the big THIRTY!!! They share how they feel about this year and somehow wind up swapping stories of first periods, boobs coming in for the first time, and even more. This episode is easy to listen to and comes with some unhinged but comforting girl talk. Cheers to another year older!!

People in this episode

Hosts: Caitlin Consolo, Kendal Clark

Topics covered

  • birthdays
  • coming of age
  • female experiences
  • personal stories
  • girl talk

Keywords

  • birthdays
  • turning thirty
  • first periods
  • female development
  • girl talk

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