New Years Resolutions are DEAD: What We're Bringing Into 2026 (and Leaving in 2025)
From Buff It Out by Caitlin Consolo and Kendal Clark
January 5, 2026 · 56 min
About this episode
The hosts discuss what they are bringing into 2026 and leaving behind in 2025, emphasizing intentions over resolutions.
This week the girls sit down and share what they're bringing with them into 2026 and what they're leaving behind in 2025. Per Buff it Out tradition they share intentions and themes for the new year and talk about why they don't believe in hard set "resolutions". Get out a pen and paper, light a candle, and lets journal our way into 2026 with all the cozy vibes. Follow us on instagram @buffitoutpodcast to keep in touch between episodes. For any business inquiries please reach out to buffitout.pod@gmail.com
People in this episode
Hosts: Caitlin Consolo, Kendal Clark
Topics covered
- New Year's resolutions
- intentions
- self-improvement
- personal growth
- cozy vibes
Keywords
- New Year's resolutions
- intentions
- 2026
- 2025
- self-improvement
- personal growth
- journaling
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