The Problem With Open Mats

About this episode

The episode discusses the challenges and issues associated with open mats in BJJ training.

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People in this episode

Hosts: JT, Joey

Topics covered

• BJJ training
• open mats
• nutrition
• fitness
• hydration

Keywords

• open mats
• BJJ
• training
• nutrition
• fitness
• hydration

Sponsors

Raised Nutrition, Sodii

Mentioned in this episode

Organizations: Bulletproof For BJJ

Products: nutrition bar, plastic free rash guard

Places: iOS, Android

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