Insights from recent episode analysis
Audience Interest
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
40,001 - 100,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
You're Not Bad At Jiu Jitsu... You're Learning It Wrong
May 3, 2026
24m 52s
This Is The Closest Jiu Jitsu Gets To A Real Fight
Apr 29, 2026
22m 34s
Why Training Less Makes You Better
Apr 26, 2026
14m 40s
The Most Important Attribute In Jiu Jitsu (It Will Shock You)
Apr 21, 2026
18m 39s
Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram
Apr 17, 2026
1h 04m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 | You're Not Bad At Jiu Jitsu... You're Learning It Wrong✨ | BJJ trainingnutrition for athletes+3 | — | Bulletproof For BJJApple+1 | — | Jiu JitsuBJJ training+3 | Raised NutritionBULLETPROOF | 24m 52s | |
| 4/29/26 | This Is The Closest Jiu Jitsu Gets To A Real Fight✨ | Jiu Jitsureal fight+3 | — | Bulletproof For BJJApple+1 | — | Jiu JitsuBJJ+5 | Raised NutritionBULLETPROOF | 22m 34s | |
| 4/26/26 | Why Training Less Makes You Better✨ | BJJ trainingnutrition for athletes+3 | — | Bulletproof For BJJiOS+1 | — | BJJtraining+4 | Raised NutritionBULLETPROOF | 14m 40s | |
| 4/21/26 | The Most Important Attribute In Jiu Jitsu (It Will Shock You)✨ | Jiu JitsuBJJ training+4 | — | Bulletproof For BJJApple+1 | — | Jiu JitsuBJJ+5 | Raised NutritionBULLETPROOF | 18m 39s | |
| 4/17/26 | Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram✨ | jiu jitsupower dynamics+3 | Dr Bridget Mottram | — | — | jiu jitsupower dynamics+3 | Bulletproof For BJJ | 1h 04m 41s | |
| 4/14/26 | Most People Train... But Never Improve✨ | BJJ trainingimprovement+3 | — | AlchemicalRaised Nutrition | — | BJJtraining+4 | SodiiBULLETPROOF15 | 30m 14s | |
| 4/9/26 | The Truth About BJJ Lineage✨ | BJJ lineagetraining+3 | — | — | — | BJJlineage+5 | SodiiBULLETPROOF15 | 17m 56s | |
| 4/5/26 | 80% Of Grapplers Train Wrong Before Competition✨ | BJJ trainingcompetition preparation+3 | — | AlchemicalRaised Nutrition | — | BJJgrappling+4 | SodiiBULLETPROOF15 | 17m 02s | |
| 4/1/26 | The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)✨ | BJJ trainingGi vs No-Gi+3 | — | — | — | BJJGi+5 | SodiiBULLETPROOF15 | 28m 27s | |
| 3/27/26 | Why You Choke In Competition (And How To Fix It)✨ | competitionBJJ+3 | — | — | — | BJJcompetition+5 | SodiiBULLETPROOF15 | 15m 33s | |
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| 3/23/26 | The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape✨ | BJJ traininggrip strength+3 | Raspberry Ape | AlchemicalRaised Nutrition+1 | — | BJJgrip strength+3 | SodiiBULLETPROOF15 | 35m 47s | |
| 3/19/26 | I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)✨ | Jiu-Jitsumotivation+3 | Raspberry Ape | — | — | Jiu-Jitsuquit+4 | SodiiBULLETPROOF15 | 37m 33s | |
| 3/16/26 |  Why Most Hobbyists Never Improve (Training 2x Per Week) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 21m 19s | ||||||
| 3/13/26 | How to Get Your Blue Belt Faster (Without Training More) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 25m 14s | ||||||
| 3/11/26 | Why You’re Not Improving (Look At Your Crew) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 15m 36s | ||||||
| 3/2/26 | Most BJJ Guys Don’t Have A Practice (That’s The Problem) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 19m 35s | ||||||
| 2/26/26 | The Next Chapter Starts Now — We're Hiring | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 6m 27s | ||||||
| 2/18/26 | QNA: Small Mans Game, Lifting Once A Week, & Coach Not Rolling | Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF | 19m 40s | ||||||
| 2/12/26 | Why Most BJJ Athletes Get Hurt Again (And How to Avoid It) | Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15%... | 26m 36s | ||||||
| 2/6/26 | Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu | Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF | 39m 06s | ||||||
| 1/31/26 | How To Actually Fix Knee Pain From Jiu Jitsu | Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Check out Cauli Coolers-- https://caulicooler.com/?srsltid=AfmBOoq3f0_hfmmgQJhQW-GNPFqbXyv... | 16m 52s | ||||||
| 1/26/26 | Steroids Are Too Normalized In BJJ (And No One Wants To Talk About It) | Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF | 25m 40s | ||||||
| 1/21/26 | You're Not Choosing Jiu Jitsu Over Your Kids | Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Stay hydrated with Sodii & get 15%... | 19m 44s | ||||||
| 1/14/26 | Start Your Rounds Standing, It'll Level Up Your Jiu Jitsu | Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15%... | 20m 44s | ||||||
| 1/9/26 | Born A Champion - Movie Review | Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bull... | 25m 22s | ||||||
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Chart Positions
19 placements across 19 markets.
Chart Positions
19 placements across 19 markets.