Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 32 chart positions in 32 markets.
By chart position
- 🇦🇺AU · Fitness#12300K to 1M
- 🇬🇧GB · Fitness#34100K to 300K
- 🇩🇪DE · Fitness#5630K to 100K
- 🇺🇸US · Fitness#9830K to 100K
- 🇨🇦CA · Fitness#1595K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
236K to 777K🎙 Daily cadence·569 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
788K to 2.6M🇦🇺39%🇬🇧12%🇪🇸12%+29 more - Active Followers
Loyal subscribers who consistently listen
315K to 1.0M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
The Hidden Cost Of BJJ Gym Drama
Jun 13, 2026
24m 29s
The Hardest Strength Test You've Never Tried
Jun 8, 2026
23m 43s
The Anti-Gym Guy's Guide To Strength Training
Jun 2, 2026
23m 41s
The Brutal Reality Of Starting Jiu Jitsu
May 28, 2026
23m 31s
The Recovery Mistakes Killing Your Jiu Jitsu
May 23, 2026
31m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/13/26 | The Hidden Cost Of BJJ Gym Drama | Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard th... | 24m 29s | ||||||
| 6/8/26 | The Hardest Strength Test You've Never Tried✨ | strength trainingBJJ+3 | — | Bulletproof For BJJiOS+1 | — | strength testBJJ athletes+3 | Raised NutritionBULLETPROOF | 23m 43s | |
| 6/2/26 | The Anti-Gym Guy's Guide To Strength Training✨ | strength trainingprogress tracking+3 | — | nutrition barplastic free rash guard+1 | iOSAndroid | strength trainingBJJ+3 | Raised NutritionBULLETPROOF | 23m 41s | |
| 5/28/26 | The Brutal Reality Of Starting Jiu Jitsu✨ | Jiu Jitsufitness+3 | — | nutrition barplastic free rash guard+1 | iOSAndroid | Jiu Jitsufitness+4 | Raised NutritionBULLETPROOF | 23m 31s | |
| 5/23/26 | The Recovery Mistakes Killing Your Jiu Jitsu✨ | recoveryjiu jitsu+3 | — | nutrition barplastic free rash guard+1 | iOSAndroid | recovery mistakesJiu Jitsu+4 | Raised NutritionBULLETPROOF | 31m 41s | |
| 5/19/26 | The Problem With Open Mats✨ | BJJ trainingopen mats+3 | — | nutrition barplastic free rash guard+1 | iOSAndroid | open matsBJJ+4 | Raised NutritionBULLETPROOF | 23m 28s | |
| 5/16/26 | The Biggest Upgrade We’ve Ever Made To Bulletproof For BJJ✨ | progress trackingstrength training+3 | — | Bulletproof For BJJiOS+1 | — | Bulletproof For BJJprogress tracking+5 | Raised NutritionBULLETPROOF | 14m 44s | |
| 5/12/26 | Modern Men Are Missing This✨ | BJJ trainingnutrition for athletes+3 | — | Bulletproof For BJJApple+1 | — | BJJnutrition+4 | Raised NutritionBULLETPROOF | 28m 58s | |
| 5/6/26 | Can You Teach What You've Never Done?✨ | BJJ trainingnutrition for athletes+3 | — | Bulletproof For BJJApple+1 | — | BJJtraining+4 | Raised NutritionBULLETPROOF | 23m 18s | |
| 5/3/26 | You're Not Bad At Jiu Jitsu... You're Learning It Wrong✨ | BJJ trainingnutrition for athletes+3 | — | Bulletproof For BJJApple+1 | — | Jiu JitsuBJJ training+3 | Raised NutritionBULLETPROOF | 24m 52s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/29/26 | This Is The Closest Jiu Jitsu Gets To A Real Fight✨ | Jiu Jitsureal fight+3 | — | Bulletproof For BJJApple+1 | — | Jiu JitsuBJJ+5 | Raised NutritionBULLETPROOF | 22m 34s | |
| 4/26/26 | Why Training Less Makes You Better✨ | BJJ trainingnutrition for athletes+3 | — | Bulletproof For BJJiOS+1 | — | BJJtraining+4 | Raised NutritionBULLETPROOF | 14m 40s | |
| 4/21/26 | The Most Important Attribute In Jiu Jitsu (It Will Shock You)✨ | Jiu JitsuBJJ training+4 | — | Bulletproof For BJJApple+1 | — | Jiu JitsuBJJ+5 | Raised NutritionBULLETPROOF | 18m 39s | |
| 4/17/26 | Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram✨ | jiu jitsupower dynamics+3 | Dr Bridget Mottram | — | — | jiu jitsupower dynamics+3 | Bulletproof For BJJ | 1h 04m 41s | |
| 4/14/26 | Most People Train... But Never Improve✨ | BJJ trainingimprovement+3 | — | AlchemicalRaised Nutrition | — | BJJtraining+4 | SodiiBULLETPROOF15 | 30m 14s | |
| 4/9/26 | The Truth About BJJ Lineage✨ | BJJ lineagetraining+3 | — | — | — | BJJlineage+5 | SodiiBULLETPROOF15 | 17m 56s | |
| 4/5/26 | 80% Of Grapplers Train Wrong Before Competition✨ | BJJ trainingcompetition preparation+3 | — | AlchemicalRaised Nutrition | — | BJJgrappling+4 | SodiiBULLETPROOF15 | 17m 02s | |
| 4/1/26 | The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)✨ | BJJ trainingGi vs No-Gi+3 | — | — | — | BJJGi+5 | SodiiBULLETPROOF15 | 28m 27s | |
| 3/27/26 | Why You Choke In Competition (And How To Fix It)✨ | competitionBJJ+3 | — | — | — | BJJcompetition+5 | SodiiBULLETPROOF15 | 15m 33s | |
| 3/23/26 | The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape✨ | BJJ traininggrip strength+3 | Raspberry Ape | AlchemicalRaised Nutrition+1 | — | BJJgrip strength+3 | SodiiBULLETPROOF15 | 35m 47s | |
| 3/19/26 | I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)✨ | Jiu-Jitsumotivation+3 | Raspberry Ape | — | — | Jiu-Jitsuquit+4 | SodiiBULLETPROOF15 | 37m 33s | |
| 3/16/26 | Why Most Hobbyists Never Improve (Training 2x Per Week) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 21m 19s | ||||||
| 3/13/26 | How to Get Your Blue Belt Faster (Without Training More) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 25m 14s | ||||||
| 3/11/26 | Why You’re Not Improving (Look At Your Crew) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 15m 36s | ||||||
| 3/2/26 | Most BJJ Guys Don’t Have A Practice (That’s The Problem) | Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co... | 19m 35s | ||||||
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Chart Positions
33 placements across 32 markets.
Chart Positions
33 placements across 32 markets.