About this episode

This episode discusses common recovery mistakes that can hinder progress in Jiu Jitsu and offers solutions for improvement.

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard th...

People in this episode

Hosts: JT, Joey

Topics covered

• recovery
• jiu jitsu
• nutrition
• fitness
• hydration

Keywords

• recovery mistakes
• Jiu Jitsu
• nutrition
• fitness
• hydration
• progress tracking

Sponsors

Raised Nutrition, Sodii

Mentioned in this episode

Organizations: Bulletproof For BJJ

Products: nutrition bar, plastic free rash guard

Places: iOS, Android

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