E111: Redundancy Miniseries Part 3: How to rebuild your confidence - Solo episode with Caroline
About this episode
Caroline Marshall shares her journey through redundancy and offers insights on rebuilding confidence.
Caroline Marshall shares her personal journey through redundancy, motherhood, and building confidence. She offers practical insights on overcoming challenges, external validation, and the importance of time and perspective in healing. This podcast is the third in a three part series all about redundancy. You can hear Part 1, here https://pod.fo/e/433a31 And Part 2, here https://pod.fo/e/4392e1 Key topics: Redundancy and its impact on confidence The role of motherhood in personal growth External validation and awards as confidence boosters The importance of time in healing and perspective Practical tips for overcoming setbacks Chapters: 00:30 Introduction 00:43 Regaining confidence post-redundancy 05:13 The role of time in healing 07:22 External validation and its impact 11:36 Empowerment through saying no 13:23 Therapy and coaching 15:33 Perspective and self-development 17:54 Validating feelings and moving forward Resources: The Women's Chapter Amanda Johnson, VA Training Academy The Mother of All Jobs, Christine Armstrong Work Like a Woman, Mary Portas Links: Website: https://www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn…
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