Why We Get Emotionally Attached To Strangers On The Internet

Why We Get Emotionally Attached To Strangers On The Internet

March 27, 2026 · 30 min

About this episode

The episode explores why we form one-sided emotional bonds with strangers online and the implications of parasocial relationships in the digital age.

Why do we form one-sided bonds with people we've never met? In this episode of  But Are You Happy , hosts Ashani Dante and Dr. Anastasia Hronis pull back the curtain on parasocial relationships and how the digital age has blurred the lines between "fan" and "friend." You'll also learn: Practical questions to ask yourself if your celeb obsession is getting… unhealthy Why we turn to one-sided relationships to meet emotional needs How most parasocial relationships aren't actually "creepy" - they're just an extension of our social evolution (until they aren’t) How to cultivate healthy engagement with online personalities Watch the podcast on YouTube  here . Get a 50% OFF DISCOUNT to see us at DomeFest. Link here . If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 . Both services are available 24/7 for free, confidential mental health support.  GET IN TOUCH Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo . Our hosts are ready to hear your dilemmas—think of it as free therapy! Listen to more Mamamia podcasts here . Did you know some of our shows are now in…

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