But Are You Happy?
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
Insights from recent episode analysis
On the show
- Sarah Bays3 eps
- Dr. Anastasia Hronis2 eps
- Ben Vasilou2 eps
Also: Anita Shimmins, Millie Rose Bannister, Milly Rose Bannister, Dr Clinton Schultz, Shuktika Bose, Julie Chapman
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Back-catalog monthly reach
Based on 1 signal · back-catalog reach only (show is inactive).
Built from
By chart position
- 🇺🇸United States · Mental Health#2340K to 210K
- 🇬🇧United Kingdom · Mental Health#823K to 119K
- 🇦🇺Australia · Mental HealthHOME#1411K to 58K
- 🇨🇦Canada · Mental Health#137.9K to 42K
- 🇳🇿New Zealand · Mental Health#19622 to 3.3K
- Per-Episode Audience
No new episodes in 90+ days
—🎙 Monthly cadence·100 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
84K to 447K🇺🇸47%🇬🇧27%🇦🇺13%+4 more - Active Followers
Loyal subscribers who consistently listen
17K to 89K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/17/26 | group chatsmental health+4 | Milly Rose Bannister | ALLKND | — | group chatsocial connection+4 | — | 55m 07s | ||
| 7/15/26 | health newsHRT patches+5 | — | — | — | health newsHRT+5 | — | 27m 43s | ||
| 7/10/26 | overthinkingself-worth+4 | Anita Shimmins | Mamamia Podcasts | — | overthinkingcriticism+5 | — | 39m 49s | ||
| 7/3/26 | First Nations wellbeingmental health+5 | Dr Clinton Schultz | Black Dog Institute | Australia | wellbeingmental health+7 | — | 48m 51s | ||
| 6/26/26 | trustbetrayal+4 | Sarah Bays | — | — | trust issuesbetrayal+5 | — | 49m 35s | ||
| 6/19/26 | hustle cultureburnout+4 | Shuktika Bose | Mamamia Podcasts | — | hustle cultureburnout+7 | — | 44m 23s | ||
| 6/12/26 | depressionmental health+3 | Julie Chapman | Mamamia Podcasts | — | depressionmental health+5 | — | 43m 14s | ||
| 6/5/26 | situationshipsbreadcrumbing+3 | Sarah Bays | Mamamia Podcasts | — | breadcrumbingsituationships+3 | — | 50m 31s | ||
| 5/29/26 | manospheremodern masculinity+4 | Ben Vasilou | The Man Cave | — | manospheretoxic masculinity+4 | — | 53m 46s | ||
| 5/22/26 | perfectionismmental health+5 | Anita Shimmins | Inlight Psychology | — | perfectionismfear of failure+5 | — | 37m 26s | ||
| 5/20/26 | self-developmentmental health+4 | Sarah BaysMillie Rose Bannister+1 | Mamamia Podcasts | — | self-developmentmental health+4 | — | 1m 22s | ||
| 5/15/26 | boundariesself-advocacy+3 | — | LifelineBeyond Blue+2 | — | saying noboundaries+5 | — | 3m 32s | ||
| 5/8/26 | anxietyself-talk+3 | — | LifelineBeyond Blue+1 | — | pep talkanxiety+3 | — | 3m 42s | ||
| 5/1/26 | mental healthgrounding exercise+3 | — | LifelineBeyond Blue+2 | — | grounding exercisemental health+3 | — | 8m 32s | ||
| 4/24/26 | boundariesmental health+3 | — | LifelineBeyond Blue | — | boundariesmental health+3 | — | 26m 07s | ||
| 4/17/26 | ageingmental health+3 | — | LifelineBeyond Blue+1 | — | ageingmental health+5 | — | 29m 57s | ||
| 4/14/26 | narcissismmental health+4 | Dr. Anastasia Hronis | Mamamia1800RESPECT+2 | — | narcissistNarcissistic Personality Disorder+3 | — | 45m 24s | ||
| 4/10/26 | Borderline Personality Disorderemotional swings+4 | — | LifelineBeyond Blue | — | BPDmental health+5 | — | 37m 05s | ||
| 4/7/26 | inner criticmental health+3 | Dr. Anastasia Hronis | LifelineBeyond Blue+1 | — | inner voiceself-judgment+3 | — | 43m 21s | ||
| 4/3/26 | AIpsychology+3 | — | LifelineBeyond Blue+1 | — | AIpsychology+3 | — | 31m 24s | ||
| 3/27/26 | parasocial relationshipsemotional attachment+3 | — | LifelineBeyond Blue+1 | — | parasocial relationshipsemotional needs+3 | — | 30m 16s | ||
| 3/20/26 | intergenerational traumafamily dynamics+3 | — | LifelineBeyond Blue+1 | — | intergenerational traumaemotional reactions+3 | — | 26m 17s |
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Chart history for But Are You Happy?
Peaked at #8 in United Kingdom, top 10 in 1 of 35 tracked markets, currently #8 in United Kingdom.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United Kingdom | — | #8 | #8 | — |
| Canada | — | #13 | #13 | — |
| Australia | — | #14 | #14 | — |
| New Zealand | — | #19 | #19 | — |
| South Africa | — | #21 | #21 | — |
| United States | — | #23 | #23 | — |
| United Kingdom | — | #23 | #23 | — |
| PE | — | #23 | #23 | — |
| PH | — | #25 | #25 | — |
| Australia | — | #32 | #32 | — |
| Canada | — | #35 | #35 | — |
| South Africa | — | #38 | #38 | — |
| NG | — | #38 | #38 | — |
| KE | — | #43 | #43 | — |
| New Zealand | — | #45 | #45 | — |
| Ireland | — | #51 | #51 | — |
| MY | — | #53 | #53 | — |
| PH | — | #60 | #60 | — |
| PE | — | #64 | #64 | — |
| United States | — | #69 | #69 | — |
Chart Positions
35 placements across 22 markets.
Chart Positions
35 placements across 22 markets.