#103 - How Caffeine Impacts ADHD & What To Do About It

#103 - How Caffeine Impacts ADHD & What To Do About It

From Callum Walker | Figuring It Out by Callum Walker

April 7, 2026 · 20 min · Episode 103

About this episode

This episode explores the effects of caffeine on individuals with ADHD and offers guidance on finding the right dosage.

Is a cup of coffee as harmless as it seems? Maybe... To those who aren't ADHD and ridiculously sensitive to it! In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeine In this episode you'll learn: What ADHD Really Is On A Brain Level How Caffeine Impacts ADHD How The Right Amount Of Caffeine Can Help ADHD How The Wrong Amount Of Caffeine Can Batter ADHD How To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers! Put The Kettle On, Have A Decaf & Enjoy! == 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Grab Your Free Client Breakthrough Kit Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Training https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

People in this episode

Host: Callum Walker

Topics covered

Keywords

Mentioned in this episode

Organizations: Next Level Coach

More episodes of Callum Walker | Figuring It Out

Explore listener stats, chart rankings, contacts and more on the Callum Walker | Figuring It Out podcast page.