![#99 - [KETO Marathon Diaries Day 5] - How I’m Recovering While Training For A Ketogenic Marathon](https://img.transistorcdn.com/3rqoJUqykrgm-5EaT3o45zaUUIAeJ4Onf1e1pgC8xso/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzAw/YWVjNTk3ZDJjYmJh/MzE2NmY1Mjg5NDQ4/YzgxMi5wbmc.jpg)
In this episode, Callum Walker discusses recovery methods while training for a ketogenic marathon and highlights common mistakes people make on a ketogenic diet.
Day 5 of the training for a ketogenic marathon! And its recovery time In this episode I run through the optimal ways to recover after a HEAVY day’s training And… I run through the biggest recovery mistake people make, and especially when relating to a ketogenic diet I run through an error 99% of people will make when going on a ketogenic diet Enjoy.
Host: Callum Walker
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