Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 10

Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 10

From Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief by Martin Hewlett - Calming Anxiety

June 11, 2026 · 10 min

About this episode

This episode features a calming reading of Chapter 10 from Alice in Wonderland to aid listeners in drifting off to sleep.

Here are the search-optimized Apple Podcast show notes for your "Books at Bedtime" series, specifically crafted with long-tail keywords to help listeners searching for sleep aids, bedtime stories, and relaxation find your reading of Alice in Wonderland . Episode Description Welcome to Books at Bedtime from Calming Anxiety . If your mind is racing or you are struggling to drift off to sleep, let the soothing, familiar rhythm of classic literature guide you into a deep, peaceful rest. Tonight, we settle down with Chapter 10 of Lewis Carroll's Alice in Wonderland : The Lobster Quadrille . In this chapter, we join Alice, the Griffin, and the melancholy Mock Turtle on the seashore. Listen as they describe the whimsical, slow-paced steps of the underwater dance, share the curious habits of the Whiting, and softly sing the soothing verses of "Beautiful Soup". Written with wonderful nonsense and read with a calm, comforting cadence, this bedtime story podcast episode acts as a gentle distraction for an overactive mind. Turn down the lights, let your breathing slow, and allow this classic audio experience to ease your transition into an uninterrupted night's sleep. Episode Chapters 00:00…

People in this episode

Host: Martin Hewlett

Topics covered

  • bedtime stories
  • relaxation
  • classic literature
  • sleep aids
  • meditation

Keywords

  • Alice in Wonderland
  • bedtime stories
  • sleep hypnosis
  • relaxation
  • meditation
  • Lobster Quadrille
  • Mock Turtle

Mentioned in this episode

Books & works: Alice in Wonderland

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