Books at Bedtime By Calming Anxiety - How The Whale got his Throat - By Rudyard Kipling
About this episode
This episode features a soothing reading of Rudyard Kipling's 'How the Whale Got His Throat' as a calming bedtime story for sleep and insomnia relief.
How the Whale Got His Throat by Rudyard Kipling — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime A soothing bedtime story to help you drift off tonight: Rudyard Kipling's playful, rhythmic Just So Story How the Whale Got His Throat, read slowly and gently for sleep and insomnia relief. Kipling wrote the Just So Stories specifically as bedtime tales for his own daughter, to be told "just so," word for word, until she drifted off — which makes this one of the most naturally calming stories in the whole Books at Bedtime strand, also known as Coffee Break for the Soul, from the Calming Anxiety podcast. For the full library, plus ambient night-light features for the small hours, download Anchored: https://play.google.com/store/apps/details?id=com.martinhewlett.anchored (Android) or https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 (iPhone). Narrated softly by Martin Hewlett, clinical hypnotherapist and former paramedic, this reading follows a very hungry whale, a clever little 'Stute Fish, and a shipwrecked Mariner of "infinite-resource-and-sagacity" whose jack-knife and suspenders solve rather more than anyone expects. Short, whimsical, and full…
People in this episode
Host: Martin Hewlett
Topics covered
- bedtime stories
- sleep
- insomnia relief
- calming techniques
- storytelling
Keywords
- bedtime story
- Rudyard Kipling
- sleep hypnosis
- insomnia
- calming anxiety
Mentioned in this episode
Books & works: How the Whale Got His Throat, Just So Stories
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