Carnivore Fat Loss Secrets | Michele Andrews S3E33

Carnivore Fat Loss Secrets | Michele Andrews S3E33

From CARNIVORE EVOLUTION by Mark Ennis and Victoria Olson

June 3, 2026 · 1h 14m · Season 3 · Episode 33

About this episode

Michele Andrews shares her insights on effective fat loss strategies within the Carnivore diet, emphasizing a holistic approach to coaching.

What does it actually take to lose fat and keep it off on Carnivore? Michele Andrews has been in the trenches coaching real people through real transformations, and she’s not holding back on the secrets that are actually moving the needle. Michele is a Carnivore fat loss coach, fitness coach, and dancer who brings a whole-person approach to what most people treat as a numbers game. In this episode she pulls back the curtain on the key secrets inside her coaching program, and it’s a lot more than just “eat meat and lose weight.” She tells us about her individualized coaching and why cookie-cutter plans keep failing people, nutrition education that actually sticks, and the eating disorder and body image baggage so many of us are quietly carrying into this lifestyle. Michele doesn’t skip the hard stuff. Mindset and mental healing aren’t a side conversation here, they’re central to the whole process. She understands that the psychological weight we carry is often heavier than anything showing up on the scale. We also cover HRT and peptides, what Michele thinks about fasting for fat loss, and the fitness and movement piece that ties it all together. She’s a dancer as well as a coach…

People in this episode

Hosts: Mark Ennis, Victoria Olson

Guest: Michele Andrews

Topics covered

  • fat loss
  • carnivore diet
  • nutrition education
  • mindset
  • body image
  • coaching

Keywords

  • Carnivore diet
  • fat loss
  • nutrition
  • mindset
  • coaching
  • body image
  • HRT
  • peptides

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