Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304

Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304

February 18, 2026 · 10 min · Season 1 · Episode 304

About this episode

Che'Rel Haywood discusses balancing her career as a police officer with her passion for masters swimming.

Sirens at night, blocks at dawn—this conversation follows Che'Rel, a 26-year-old police officer and lifelong swimmer from Trinidad and Tobago, as she threads two demanding worlds into one life of discipline and joy. We meet her on deck at Nova Masters in Richmond, fresh off a night shift, and explore how race-pace sets, team culture, and a stubborn sprinter’s mindset help her keep purpose front and center. Che'Rel walks us through the pivot from childhood education to policing, the reality o...

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