EP388: Beliefs you live by but didn’t choose

About this episode

The episode encourages listeners to examine their unchosen beliefs and introduces an upcoming Silent Retreat.

In this episode, I strongly encourage you to look at the beliefs you’re living by. There may be conflicting beliefs. You may believe things you swear you don’t believe. The only way to know – and for those beliefs to change – is to honestly and eagerly look and be willing to see what’s there.   *** I will be leading a Silent Retreat in Taos, New Mexico, February 22-27 . The retreat will provide a supportive space for you to steep in your essential being. You’ll immerse in what’s always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning. The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico/ The post EP388: Beliefs you live by but didn’t choose appeared first on Dr. Amy Johnson .

People in this episode

Host: Dr. Amy Johnson

Topics covered

• beliefs
• self-reflection
• silent retreat
• personal growth
• spirituality

Keywords

• beliefs
• self-improvement
• spirituality
• silent retreat
• personal growth

Mentioned in this episode

Places: Taos, New Mexico

More episodes of Changeable Podcast

• EP393: Why are outside circumstances affecting me so much? A question from a listener · February 23, 2026
• EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD · February 16, 2026
• EP391: Pruning life so attention can go where you want it to go · February 9, 2026
• EP390: Open and closed · February 2, 2026
• EP389: More on patterns · January 26, 2026
• EP387: Choosing the wrong relationships: A question from a listener · January 12, 2026