EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD

About this episode

The episode features a conversation with Juliet O’Rourke about mental health and ADHD.

This week’s episode is a conversation with Juliet O’Rourke for her brand new podcast, Gifted with ADHD. Gifted with ADHD brings together mental health, wellbeing, and a big-picture spiritual understanding of how the mind works, particularly an ADHD mind. In our conversation, we go deep into the role of thought and emotion, particularly experiences like boredom, rejection, and restlessness. I recommend subscribing to Juliet’s podcast here: Apple Podcast Spotify She has some amazing episodes and guests coming up!   The post EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD appeared first on Dr. Amy Johnson .

People in this episode

Host: Dr. Amy Johnson

Guest: Juliet O’Rourke

Topics covered

• ADHD
• mental health
• self-doubt
• spiritual understanding
• emotional experiences
• habits

Keywords

• ADHD
• self-doubt
• mental health
• spirituality
• habits
• emotions
• boredom

Mentioned in this episode

Organizations: Gifted with ADHD, Apple Podcast, Spotify

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• EP387: Choosing the wrong relationships: A question from a listener · January 12, 2026