About this episode

The episode announces the start of a 21-day happiness challenge and encourages listeners to participate.

Short and sweet this week: Our latest challenge is kicking off today, and we don't want you to miss it. ❤️‍🔥 More information on the Happiness Challenge 🐾 Join us inside the ChaseTracker app 👊 Jump into the Chase Club See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Hosts: Ben Bergeron, Patrick Cummings

Topics covered

• happiness
• challenges
• self-improvement
• fitness
• community

Keywords

• happiness challenge
• self-improvement
• ChaseTracker
• Chase Club
• fitness

Mentioned in this episode

Organizations: ChaseTracker, Chase Club

Places: California

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• Chase Challenge | Happiness Is a Subtraction Problem We’re Solving All Wrong · August 20, 2026 · 18 min
• Ben’s Battle With Depression & What’s Helping Now (w/ Dr Rich Joseph) · August 17, 2026 · 58 min
• 3 Simple Principles for a Life of Health, Happiness, & Hearts on Fire · August 13, 2026 · 35 min
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