Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇸IS · Health & Fitness#141500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·493 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇸100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
Recent episodes
You Don't Owe Your Past More Than You Owe Your Future
Jun 25, 2026
Unknown duration
Raise | Receive Your Kids — Don't Just Shape Them (w/ Christina Watka)
Jun 22, 2026
Unknown duration
The High Performer's Playbook: 2 Rules, 5 Habits, & 7 Traps
Jun 15, 2026
Unknown duration
Chase Challenge | High Performance Isn't a Talent. Prove It in 21 Days
Jun 11, 2026
21m 55s
Purpose Effect | Athena Perez on Fasting 40 Days to Face Emotional Eating
Jun 8, 2026
1h 18m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  You Don't Owe Your Past More Than You Owe Your Future | What if the guilt you're calling loyalty is the very thing keeping you stuck?In this episode, we answer a question from Chase Club member Mike about whether to switch gyms — and it turns out, it's not really about gyms at all.We unpack the difference between loyalty (a choice) and guilt (a feeling), explore the three pillars that make any community worth staying in, and give you a framework for knowing when it's time to move on — and how to do it with integrity.👉🏼 Get the full Listener's Guide here❤️🔥 Free Newsletter & the Chase Club👋 New to Chasing Excellence? Start hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/22/26 |  Raise | Receive Your Kids — Don't Just Shape Them (w/ Christina Watka) | What if raising a child well means releasing your vision of who they're supposed to become — and learning instead to see who they actually are?Patrick is joined this week by Christina Watka, an installation artist whose entire practice is built around entering a space without a plan, noticing what's there, and letting the work lead.In this Raise episode, they explore how that same artistic openness transforms the way you parent: the role of noticing, the power of solitude, and what it means to receive your children instead of trying to shape them.👉🏼 Get the full Listener's Guide here❤️🔥 Free Newsletter & the Chase Club👋 New to Chasing Excellence? Start hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/15/26 | The High Performer's Playbook: 2 Rules, 5 Habits, & 7 Traps | High performance isn't a talent — it's a system.This week, we bring together three of our most foundational conversations to show you exactly what that system looks like in practice.From the two non-negotiables that underpin every kind of success, to the five specific characteristics we see in every high performer we've ever met, to the seven quiet habits that keep most people from closing the gap — this is the raw material behind our new 21-Day High Performance Challenge.👉🏼 Get the full Listener's Guide here❤️🔥 Free Newsletter & the Chase Club👋 New to Chasing Excellence? Start here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/11/26 |  Chase Challenge | High Performance Isn't a Talent. Prove It in 21 Days✨ | high performancepersonal development+3 | — | Chase ClubChaseTracker+2 | — | high performance21-Day Challenge+3 | — | 21m 55s | |
| 6/8/26 |  Purpose Effect | Athena Perez on Fasting 40 Days to Face Emotional Eating✨ | emotional eatingfasting+3 | Athena Perez | Chasing ExcellenceCrossFit | — | fastingemotional eating+4 | — | 1h 18m 19s | |
| 6/4/26 | The External-to-Internal Method for Raising Healthy Kids✨ | parentinghealth+3 | — | — | — | healthy kidsparenting strategies+3 | — | 27m 24s | |
| 6/1/26 | 7 Habits of People Who Make Other People Better (w/ Jon Gordon)✨ | habitsrelationships+4 | Jon Gordon | 33 books18 bestsellers | — | habitspositive interactions+4 | — | 1h 16m 26s | |
| 5/28/26 |  Chase Challenge | Why You Need to Reverse Engineer Your Triggers✨ | triggersself-awareness+4 | — | ChaseTrackerChase Club+2 | — | triggersself-reflection+6 | — | 22m 13s | |
| 5/25/26 |  Forever Fit | Train Heavy, Fast, Far, and Free: How to Stay Formidable for Life✨ | fitnesstraining+4 | — | Chasing Excellence | — | trainingfitness+5 | — | 1h 02m 50s | |
| 5/21/26 | Coaches Aren't Essential. Here's Why You Need One Anyway.✨ | coachingmentorship+3 | — | — | — | coachesmentors+5 | — | 30m 58s | |
| 5/18/26 | How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs)✨ | persuasionidentity+4 | Jay Heinrichs | Chasing ExcellenceNew York Times+1 | — | persuasionhabits+4 | — | 55m 32s | |
| 5/14/26 |  5x5 | Fixing Your Testosterone Without HRT & Building a Legit Home Gym✨ | testosteronehome gym+4 | — | Chasing Excellence | — | testosteroneHRT+5 | — | 24m 29s | |
| 5/11/26 |  Raise | How to Build Emotional Immunity in Your Kids (w/ Jenna Cain)✨ | emotional healthparenting+3 | Jenna Cain | EnliftedChasing Excellence | — | emotional immunityparenting strategies+3 | — | 1h 03m 30s | |
| 5/7/26 | Purpose Effect | Ryan Rivard on the Climb From Overdose to Everest✨ | overcoming adversitygratitude+3 | Ryan Rivard | Chasing Excellence | Mount Everest | overdoseEverest+5 | — | 1h 08m 30s | |
| 5/4/26 | How to Adjust the 5 Factors of Health at 40, 50, 60, and Beyond✨ | healthaging+4 | — | Chase Club | — | health factorsaging+5 | — | 28m 45s | |
| 4/30/26 | Chase Challenge | Stop Letting Your Triggers Run Your Life✨ | trigger identificationrecovery speed+3 | — | Chase ClubChaseTracker | — | trigger challengeemotional regulation+3 | — | 27m 24s | |
| 4/27/26 | Forever Fit | 6 Training Principles for a Yes-to-Anything Life✨ | fitnesstraining principles+3 | — | — | — | fitnesstraining+4 | — | 1h 11m 17s | |
| 4/23/26 | 5x5 | Reading for Recall Over Ego & Letting Flow Happen at Home✨ | growth mindsetFragmented → Focused → Flow framework+3 | — | Chasing Excellence | — | growth mindsetreading for recall+3 | — | 30m 51s | |
| 4/20/26 | Raise | Of the 272 Emotions, Most Parents Only Know 12 (w/ D. Earl Johnston)✨ | emotionsparenting+3 | D. Earl Johnston | Choosing Emotions | — | emotionsparenting+3 | — | 49m 41s | |
| 4/16/26 | The One Thing You're Actually Hiring a Coach For✨ | coachingtrust+4 | — | — | — | coachingtrust+6 | — | 21m 50s | |
| 4/13/26 | Be Selfless So You Can Become Fearless (w/ Jim Murphy)✨ | fearlessnessself-centeredness+4 | Jim Murphy | Inner ExcellenceThe Best Possible Life | — | fearselflessness+5 | — | 52m 05s | |
| 4/7/26 | 9 Distractions Quietly Keeping You From Health, Happiness, & A Heart on Fire✨ | distractionshealth+5 | — | Chasing Excellence | — | distractionshealth+5 | — | 2h 43m 34s | |
| 4/2/26 | The Most Important Question to Ask Your Kids Before Bed✨ | child confidencemindset coaching+3 | Mark England | What's a Win I Won Today? | — | confidencechildren+3 | — | 18m 37s | |
| 3/30/26 | The 10-Point Drift Diagnosis: Modern Life Is Like a Lazy River✨ | driftmodern life+5 | — | — | — | driftpool of dysfunction+5 | — | 1h 07m 18s | |
| 3/26/26 | Feel It, Don't Feed It: Own Your Emotions Without Being Owned by Them (w/ Margaret Cullen)✨ | emotional intelligenceequanimity+3 | Margaret Cullen | Quiet Strength | — | emotionsequanimity+3 | — | 50m 22s | |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.