Stephanie Mock Grubbs | Build Programs. Create Systems. Develop People.
About this episode
Stephanie Mock Grubbs discusses leadership and performance systems in strength and conditioning.
Stephanie Mock Grubbs joins the Cheeky Mid Weeky to discuss leadership, career development, building performance systems, and her journey from collegiate strength and conditioning into professional baseball. Stephanie shares lessons from her time at Clemson, Mississippi State, and Pitt, including preparing for leadership before getting the title, developing staff, creating systems that last, and why working across multiple sports helped build the toolbox she uses today. We also dive into her work in professional baseball, including navigating the 162-game schedule, training different player groups, managing travel and accumulated stress, working with veteran athletes, and continuing to evolve as a performance professional. ___ CONNECT WITH US: 🌎Site: https://strengthcoachnetwork.com/ ___ From our sponsors: Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading…
Sponsors
Hawkin Dynamics, Power Lift
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