Navigating Grief with Grace with Desiree Doucet
About this episode
Sara Chambers speaks with grief mentor Desiree Doucet about navigating grief and the importance of emotional processing.
In this episode, they chat about: why grief is a universal human experience and nothing to be ashamed of the difference between therapy and grief mentorship how somatic or body-based practices can help process stuck emotions the biggest misconceptions people have about grief why feeling your emotions will not trap you, but avoiding them might the importance of having your grief witnessed how to identify a safe person to share your emotions with Resources + Links: Learn more about Desiree and her work. Visit her website at www.desireedoucet.com Follow Desiree on Social Media: Instagram | @desiree.doucet LinkedIn | Desiree D. Download "Understanding Grief: 12 Essential Insights" here: www.desireedoucet.com/understanding_grief Grow your brand, income, and impact! Learn more on our website ellyandnoracreative.com Connect with Sara on Instagram | @sarachamberscreative @ellyandnoracreative For show notes, resources, and more, visit Chicks Who Give a Hoot Follow along with the podcast on Instagram | @chickswhogiveahoot Get a Free Brand Audit → www.ellyandnoracreative.com/brand-audit Show Notes: In this episode, Sara speaks with Desiree Doucet, a grief mentor and coach based near…
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