Vocal Empowerment with Lauren Urso Gray
About this episode
Sara Chambers interviews Lauren Urso Gray about using singing as a tool for personal growth and the holistic approach to voice coaching.
In this episode, they chat about: how singing can be used as a tool for personal growth, not just performance Lauren's holistic approach to voice coaching and creativity the connection between the voice and challenges like imposter syndrome, perfectionism, and stress why striving for perfection creates tension and leads to more mistakes letting go of outcomes and focusing on breath, presence, and process the "high note" example and how fear directly impacts performance building self-trust and resilience through creative expression why mistakes are part of the process and how to recover in real time tapping into creativity to feel more aligned and fulfilled in everyday life Resources + Links: Lauren will be hosting a creative retreat in Austin, Texas, alongside her one-on-one coaching and creative work. Visit her website at www.yourauthenticvoice-studio.com Follow Lauren on Social Media: Instagram | @your_authentic_voice Grow your brand, income, and impact! Learn more on our website ellyandnoracreative.com Connect with Sara on Instagram | @sarachamberscreative @ellyandnoracreative For show notes, resources, and more, visit Chicks Who Give a Hoot Follow along with the podcast on…
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