#134 | Running Races as Training, Winter Olympics, & Running After Leg Day
About this episode
In this episode, Sally and Eddie discuss various topics including training for the Cocodona 250, the Winter Olympics, and running strategies after leg day.
We are back again to bring you a bit of everything in this episode. From Sally training on the Cocodona 250 course, some Winter Olympics banter, and some solid "Sally Says" questions & answers. We know you will enjoy this one! Other episode highlights: Visual / mental training on the course you will race on 74 days until Cocodona 250 Training in Lone Pine on the Badwater 135 course Winter Olympics Sally the athlete & Eddie the commentator at the next Olympics Community highlights Sally’s favorite socks to run in Should you run on tired legs? How to use a race as a training run Rain gear necessities All links, discounts, and ways to support the podcast are here. Choose Strong Book Sally McRae Strength App Choose Strong Podcast YouTube Sally McRae YouTube Choose Strong Merch Choose Strong Strava Group Episode Sponsors: LAGOON SLEEP: Visit https://lagoonsleep.com/choosestrong for 15% off. Code: CHOOSESTRONG PLAN TO EAT: Visit…
People in this episode
Hosts: Sally McRae, Eddie McRae
Topics covered
- running training
- Winter Olympics
- mental training
- community highlights
- running gear
- race strategy
Keywords
- Cocodona 250
- Badwater 135
- Winter Olympics
- running training
- mental training
- race strategy
- running gear
- Sally Says
Sponsors
LAGOON SLEEP, PLAN TO EAT
More episodes of Choose Strong
- #139 | How to Build Your Own Ultra Training Camp — Even If You’re Not a Pro
- # 138 | Rattlesnakes & Gear Reviews
- #137 | The End of Nike Trail
- #136 | Champion's Mindset | Getting Through the Tough Parts
- #135 | Zone 2 Benefits, How Many Strength Sessions Are Enough? & Stomach Issues While Racing
- #133 | Andy Glaze | Goals & Hard Seasons
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