About this episode
Coach Bennett discusses his new book and its significance for both runners and non-runners.
Episode 145. I WROTE A BOOK! Seriously. I did. I wrote a book! And I want you to read it. Because I'm really proud of it and I believe that it's a book that both runners and non-runners alike will enjoy and be better for having read it. It's called This Is About Running. This Is Not About Running. It's dropping on September 1st, 2026 but it is available for pre-order now. This episode gives you some background on how this all came to be, why I wrote the book, what's in the book, who the book ...
People in this episode
Host: Coach Bennett
Topics covered
- book writing
- running
- personal development
- fitness
- health
Keywords
- book
- running
- fitness
- health
- pre-order
Mentioned in this episode
Books & works: This Is About Running. This Is Not About Running
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- Racing Better · April 23, 2026 · 34 min
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