Ep 21 - Client's Story: Meet Louise Squires who moved away from Yo-Yo dieting and is now fit & happy gym fanatic

About this episode

Louise Squires shares her empowering journey of overcoming yo-yo dieting and becoming a fitness enthusiast.

I am so excited to share Louise's story with you. Louise moved away from years of yo-yo dieting, lost over 55lb of body fat and dropped 3 dress sizes. Her story is empowering and inspirational. I am so grateful to share it with you today. If you feel inspired to commit to your goals, reach out via https://petrablandfitness.com/contact-me/ and let's chat. Petra

People in this episode

Host: Petra Bland

Guest: Louise Squires

Topics covered

• yo-yo dieting
• weight loss
• fitness journey
• inspiration
• client success story

Keywords

• yo-yo dieting
• weight loss
• fitness
• inspiration
• body fat
• gym fanatic
• success story

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