Get What You Want...How to Break Free From What Holds Us Back
About this episode
Ellen Elisabeth de Werd interviews Janice Jaicks about overcoming obstacles to achieve personal goals.
Episode 97: Get What You Want — How to Break Free From What Holds You Back (with Janice Jaicks) Why do so many people never achieve the things they say they want? In this honest and insightful conversation, I sit down with Janice Jaiks, owner of Fitness Fest, to explore what really keeps people stuck—and what it actually takes to move forward. We talk about the gap between intention and action, the invisible forces that hold people back, and why breaking free often requires internal courage and external strategy. Janice shares powerful perspective on what it means to be stuck, how fear influences our decisions, and practical ways to begin moving toward bigger goals and dreams—even when the path feels uncertain. Because getting what you want isn’t about becoming someone else. It’s about removing what’s been holding you back from being fully yourself. In this episode, we discuss: Why people don’t achieve their goals—even when they truly want them What “stuck” really means and how to recognize it Simple, practical ways to start getting things done How to approach bigger dreams without overwhelm The role fear plays—and how to move forward anyway If you’ve been circling a decision… If…
More episodes of Confessions of a Group X Instructor
- Saying Goodbye to the DAC after 20 Years 🥹
- Self-Kindness Over Self-Optimization with Guest Cassie Mazie
- Pelvic Floor Education & Empowerment with Paige Robinson
- Hosting Retreats & Creating Transformative Experiences Guest: Sabrina Ursaner
- H.O.T. Girl Winter and Understanding Hormonal Havoc
- ROOT DOWN, RISE UP... Reimagine, Reinvent, Reestablish Your Relationship with Food
Explore listener stats, chart rankings, contacts and more on the Confessions of a Group X Instructor podcast page.