About this episode

Rhonda shares her journey of overcoming menopause-related weight gain and achieving significant weight loss.

If your doctor told you to just "accept" the menopause belly, this episode is for you. A few years back, I interviewed Rhonda who was almost 55 at the time, fully in menopause, and traveling for work two weeks out of every month. Her cardiologist AND her GYN both told her weight gain was just part of the process. Luckily, she refused to believe them. In this interview, Rhonda shares how she went from frustrated and stuck to losing 22 pounds and over 27 inches, including more than 7 inch...

Topics covered

• menopause
• weight loss
• health
• fitness
• personal transformation

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